HI, I'M TERESA

My journey began when I was just 9 years old and went on my first diet with my dad who had been diagnosed with heart disease. This started two decades of following various diets and restrictions.

Though I eventually lost significant weight and kept it off for over a decade, behind the scenes I was struggling with intense cravings, stress, and anxiety that had plagued me since my 20s.
 

I couldn't understand why I was doing "everything right" yet still battling these persistent issues. It took me years to realize that all those years of dieting and pushing my body were disrupting my blood sugar balance - the root cause of my struggles.

Nutritional Therapy was what led me to this epiphany, and it has significantly improved the symptoms I struggled with for so long.

This personal experience gives me unique insight into what you might be going through and informs my compassionate, practical approach to helping others find freedom from the endless cycle of dieting.